What is Ayurvedic Nutrition And How Do I Know If It’s Right For Me?

Ayurveda is one of the oldest medical sciences in the world (according to the Vedic texts, it is considered the oldest), and as such, it is rich in lifestyle advice on how to heal the body and mind in natural ways.

This article written by Matea Zajec was originally published on Sivana East blog. Read it here.